Take Back Control of Your Life
I know you want to run away or somehow make life to go back to how it was before. So many changes have been forced on you all at once, and you are reeling. I know this time feels scary and overwhelming and frustrating and lonely.
I've noticed during this time that there is plenty of advice to prevent the spread of the illness, but while social distancing and extra hand washing can help to keep you from getting sick, they don't help you to cultivate health and resilience. They don't tell you what to do with your fear and worry. They don't give you guidance about how to create meaning and build a new world in the face of overwhelming change and upheaval.
That is why I created "A Week of Sanity." The purpose of this online experience is to help you create personal health and resilience, even during times of extreme stress and upheaval, so you can experience calm and begin to distill meaning from the chaos. I've brought together an incredibly knowledgeable, caring, and insightful group of experts to guide you.
Through this experience you will:
Receive practices you can use immediately to manage stress and worry so you can experience more calm;
Discover how to unlock your creativity and use it to bring more control to your life;
Learn how to cope with having freedom and choice taken away;
Connect deeply with others, even during a time of physical distancing;
Tap into a space of deep rest to alleviate stress;
Create touchstones to help bring a sense of peace and tranquility to your life.
All sessions will be delivered live, online, with time for Q&A provided. Recordings will be sent the following day for those who cannot attend live.
We know that many of you have lost your income or find yourself in financial stress during this time so we've made this course available at a pay-what-you-can rate so that anyone who needs it can benefit.
Registration closes at midnight US Eastern on Saturday, March 28.
Are you ready to take back control of your life? Register now using the link below.
Coach, Entrepreneur, Author, Healer
Heather is an avid explorer, having played many different roles in her life. As a movement teacher she has helped hundreds of clients find hope and healing. As the owner of multiple healing arts studios, she has built communities around health and wellness. As a business coach she has helped other healers build thriving businesses in a way that feels good to them. Always willing to try something new, Heather has learned how to maintain peace and equanimity, even through great life upheaval. She is now honored to share this wisdom of resilience with others.
Learn more at heatherglidden.com.
Schedule of live webinars:
Monday, March 30, 10-11:00am, US Eastern
Tuesday, March 31, 4-5:00pm, US Eastern
Wednesday, April 1, 10-11:00am, US Eastern
Thursday, April 2, 4-5:00pm, US Eastern
Friday, April 3, 10-11:30am, US Eastern
All modules delivered online. Recordings of all live sessions will be provided on the following day.
This course is Pay-What-You-Can. We know that many people are in financial distress right now, and we want to make this information available for anyone in need. If $1 is all you can afford, pay $1. If you're able to afford more, the recommended investment would be $50-97.
Registration closes at midnight, US Eastern, on Saturday, March 28.