1-1 Coaching

I offer coaching at my office in Ann Arbor, Michigan or via phone or Zoom for long-distance clients. 

Coaching topics include business, health & self-care, and all topics relating to person and professional sustainability.

My approach is individualized and emphasizes empowering my clients to discover their own answers.

Considering 1-1 coaching?  Let's have a conversation and see if my approach is a good fit for you. 

 

Schedule a free discovery session below!

Human Portrait

I have had the delightful honor of studying the Inner View Method of filmmaking with Nic Askew.  This unique method captures a rawness and authenticity rarely available, or perhaps often overlooked.

A Human Portrait film may be useful in the journey of self-discovery, for marketing in business, or for any other endeavors where it may be of use to be truly seen.

I am currently accepting commissions for new Human Portrait films at a reduced rate. 

 

Are you ready to be seen?  Contact me for more information!

Movement Training

As a young dancer whose career was cut short by chronic pain, healing movement became my first professional love. 

 

I've worked with people of all ages and ability levels since 2004 to help them feel at home in their bodies and feel better than they ever thought possible.

I continue to teach mind-body movement including Gyrotonic, Gyrokinesis, and Pilates integrated with body work at my studio, JOY, in downtown Ann Arbor.

Learn more and schedule a session at the studio website.

LIBERATE Meditation Coach Training

I am honored to be a trainer in the LIBERATE Meditation Coaching program offered by Sura Center.  For coaches, movement teachers, or other leaders looking to offer meditation, I highly recommend the integrative approach that Sura has developed. 

 

I took this training during a time in my life when it felt like everything was going wrong, and it allowed me to achieve a level of inner peace I wouldn't have believed possible. 

Are you ready to lead with meditation?